Body by Vi Recipes - My Visalus Recipes » Recipes

Visalus Pizza Recipe

Steve — Thu, 25 Oct 2012 04:21:52 +0000

This recipe comes courtesy of Jeff Chenowith at The Visalus Blog.
Original here.

ViSalus Pizza Recipe

1/2 Cup Ricotta Cheese or, cheese of choice
1/2 Cup of Quick Oats
1 Scoop of Vi-Shape Shake Mix
3/4 Teaspoon Baking Soda
1 Teaspoon of Italian Seasoning or pesto, basil, parsley
3 Eggs

Directions:

Place all ingredients in blender, roll the blended ingredients into a flat circle onto a baking sheet, pizza paddle or pizza stone and dust the sheet with corn meal

Place the flatten dough into a 400 degree oven for approximately 5 minutes

After the dough is crisp, spread pizza sauce, spinach, mozzarella, parmesan bake until cheese is melted.

Enjoy!

The post Visalus Pizza Recipe appeared first on Body by Vi Recipes - My Visalus Recipes.

Snickers Visalus Shake

Steve — Tue, 09 Oct 2012 23:08:41 +0000

Snickers Visalus Shake

8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 tbsp Caramel Extract
1 tbsp Peanut Butter or PB2
1 1/2 tsp. Chocolate Pudding Mix
6 Ice Cubes

Blend well
< 5 minutes

The post Snickers Visalus Shake appeared first on Body by Vi Recipes - My Visalus Recipes.

Pumpkin Pie Visalus Shake

Steve — Wed, 26 Sep 2012 01:58:44 +0000

Pumpkin Pie Visalus Shake

8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1/4 cup canned pumpkin
1 Tbsp. Torani Pumpkin Pie sugar-free syrup
1/2 tsp. Pumpkin pie spice
6 Ice Cubes
Blend well
Prep time: 5 minutes

The post Pumpkin Pie Visalus Shake appeared first on Body by Vi Recipes - My Visalus Recipes.

Strawberry Cheesecake Visalus Shake

Steve — Sat, 15 Sep 2012 01:26:38 +0000

Strawberry Cheesecake Visalus Recipe

8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1/2 Cup frozen Strawberries
1 Strawberry flavor packet
1/2 of a Graham cracker
6 Ice Cubes
Blend well
Prep: under 5 minutes

The post Strawberry Cheesecake Visalus Shake appeared first on Body by Vi Recipes - My Visalus Recipes.

Cherry Lemonade Visalus Shake

Steve — Wed, 06 Jun 2012 02:05:55 +0000

Cherry Lemonade Visalus Shake

8 oz Almond Milk
6 oz Crystal Light Lemonade Mix (water & Crystal Light)
1 cup Dark Sweet Cherries (fresh or frozen)
6 Ice Cubes

Blend well
Prep time: under 5 minutes
220 Calories

The post Cherry Lemonade Visalus Shake appeared first on Body by Vi Recipes - My Visalus Recipes.

Peach Mango Visalus Shake

Steve — Sun, 20 May 2012 02:24:38 +0000

Peach Mango Body by Recipe

8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1/2 Cup frozen mango
3 Slices frozen peaches
1 Peach flavor packet (optional)
6 Ice Cubes
Blend well
Prep time: under 5 minutes
160 Calories

The post Peach Mango Visalus Shake appeared first on Body by Vi Recipes - My Visalus Recipes.

Apple Pie Body by Vi Recipe

Steve — Sun, 13 May 2012 05:56:02 +0000

Apple Pie Body by Vi Recipe

8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 Small Apple
1/2 tsp Cinnamon
1 Tbsp Oatmeal
6 Ice Cubes
Blend well
Prep time: under 5 minutes

The post Apple Pie Body by Vi Recipe appeared first on Body by Vi Recipes - My Visalus Recipes.

Orange Sherbet Body by Vi Recipe

Steve — Thu, 10 May 2012 00:33:45 +0000

Orange Sherbet Body by Vi Recipe

8oz Orange Juice
2 Scoops ViSalus Vi-Shape Shake Mix
Mix of frozen fruits (Peaches, Strawberries, and Pineapple)
6 Ice Cubes
Blend well
Prep: under 5 minutes

The post Orange Sherbet Body by Vi Recipe appeared first on Body by Vi Recipes - My Visalus Recipes.

ViSalus Brownie Recipe

Steve — Mon, 07 May 2012 00:35:28 +0000

ViSalus Brownie Recipe

1/4 cup unsweetened applesauce
1/4 cup butter
2 eggs
2 tsp vanilla extract
3/4 cup xylitol
1/2 cup cocoa powder
1/4 tsp salt
1 tsp baking powder
1/2 cup ViShape Shake Mix
Add nuts to preference

Mix eggs, butter, vanilla and applesauce. Mix in dry ingredients. Oil a 9″ pan. Cook at 350 degrees for 20 min.

The post ViSalus Brownie Recipe appeared first on Body by Vi Recipes - My Visalus Recipes.

Cinnamon Roll ViSalus Shake

Steve — Sun, 06 May 2012 17:54:35 +0000

Cinnamon Roll Body by Vi Recipe

8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
2 Tbsp Cinnamon
½ tsp Vanilla Extract
1 tsp Butter Flavoring
6 Ice Cubes
Blend well
Prep time: under 5 minutes

The post Cinnamon Roll ViSalus Shake appeared first on Body by Vi Recipes - My Visalus Recipes.