This recipe comes courtesy of Jeff Chenowith at The Visalus Blog.
Original here.
ViSalus Pizza Recipe
- 1/2 Cup Ricotta Cheese or, cheese of choice
- 1/2 Cup of Quick Oats
- 1 Scoop of Vi-Shape Shake Mix
- 3/4 Teaspoon Baking Soda
- 1 Teaspoon of Italian Seasoning or pesto, basil, parsley
- 3 Eggs
Directions:
Place all ingredients in blender, roll the blended ingredients into a flat circle onto a baking sheet, pizza paddle or pizza stone and dust the sheet with corn meal
Place the flatten dough into a 400 degree oven for approximately 5 minutes
After the dough is crisp, spread pizza sauce, spinach, mozzarella, parmesan bake until cheese is melted.
Enjoy!
3
Snickers Visalus Shake
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 tbsp Caramel Extract
1 tbsp Peanut Butter or PB2
1 1/2 tsp. Chocolate Pudding Mix
6 Ice Cubes
Blend well
< 5 minutes
3
Pumpkin Pie Visalus Shake
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1/4 cup canned pumpkin
1 Tbsp. Torani Pumpkin Pie sugar-free syrup
1/2 tsp. Pumpkin pie spice
6 Ice Cubes
Blend well
Prep time: 5 minutes
3
Strawberry Cheesecake Visalus Recipe
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1/2 Cup frozen Strawberries
1 Strawberry flavor packet
1/2 of a Graham cracker
6 Ice Cubes
Blend well
Prep: under 5 minutes
3
Cherry Lemonade Visalus Shake
8 oz Almond Milk
6 oz Crystal Light Lemonade Mix (water & Crystal Light)
1 cup Dark Sweet Cherries (fresh or frozen)
6 Ice Cubes
Blend well
Prep time: under 5 minutes
220 Calories
3
Peach Mango Body by Recipe
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1/2 Cup frozen mango
3 Slices frozen peaches
1 Peach flavor packet (optional)
6 Ice Cubes
Blend well
Prep time: under 5 minutes
160 Calories
3
Apple Pie Body by Vi Recipe
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 Small Apple
1/2 tsp Cinnamon
1 Tbsp Oatmeal
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
Orange Sherbet Body by Vi Recipe
8oz Orange Juice
2 Scoops ViSalus Vi-Shape Shake Mix
Mix of frozen fruits (Peaches, Strawberries, and Pineapple)
6 Ice Cubes
Blend well
Prep: under 5 minutes
3
ViSalus Brownie Recipe
1/4 cup unsweetened applesauce
1/4 cup butter
2 eggs
2 tsp vanilla extract
3/4 cup xylitol
1/2 cup cocoa powder
1/4 tsp salt
1 tsp baking powder
1/2 cup ViShape Shake Mix
Add nuts to preference
Mix eggs, butter, vanilla and applesauce. Mix in dry ingredients. Oil a 9″ pan. Cook at 350 degrees for 20 min.
3
Cinnamon Roll Body by Vi Recipe
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
2 Tbsp Cinnamon
½ tsp Vanilla Extract
1 tsp Butter Flavoring
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
Banana Split Visalus Recipe
8 oz Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 Small Banana
½ tsp Vanilla Extract
1 Chocolate Flavor Packet (optional)
1 Tbsp. Peanut Butter
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
Sex on the Beach Visalus Shake
4 oz. Cranberry Juice
4 oz. Orange Juice
2 Scoops ViSalus Vi-Shape Shake Mix
1 cup Pineapple
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
Body by Vi Coffee Cheesecake Shake
8 oz. Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
2¼ Tbsp Sugar Free Cheesecake pudding mix (powder)
¾ Tsp Instant Coffee
6 Ice Cubes
Blend well
Prep time: under 5 minutes
180 Calories
3
Body by Vi Peanut Butter & Jelly Shake
8 oz. Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 Tbsp Peanut Butter or PB2
1 Tbsp Jelly
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
Butterfinger Shake
8 oz. Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 Tbsp Cocoa Powder
1 Tbsp Butterscotch Pudding mix
1 Tbsp Peanut Butter
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
Oreo Shake
8 oz. Almond Milk
2 Scoops ViSalus Vi-Shape Shake Mix
1 Tbsp. Oreo instant sugar/fat free pudding mix (the powder)
¾ Tsp Instant Coffee
6 Ice Cubes
Blend well
Prep time: under 5 minutes
3
ViSalus Pizza Recipe
